Catewa

Author: Margaret Stanley

Native Plants 101: The Ultimate Guide to Incorporating Natives into Your Landscape

November 29, 2023 by
Did you know that incorporating native plants into your landscape can have incredible benefits for both the environment and your own personal enjoyment? Native plants are those that have evolved naturally in your specific region over thousands of years, making them perfectly adapted to the local climate, soil, and wildlife.​ By choosing to incorporate natives […] Read More

Mindful Eating: How to Cultivate a Healthy Relationship with Nutrition

November 20, 2023 by
Do you find yourself mindlessly devouring your meals without truly savoring the flavors and nutrients they offer? In today’s fast-paced world, it’s easy to overlook the importance of mindful eating.​ Our relationship with nutrition plays a vital role in our overall well-being, affecting not only our physical health but also our mental and emotional states.​ […] Read More